I'm going to need a new pair of shoes (Otherwise known as I've signed up for another Breast Cancer 3-Day)

It's time for another 3-Day! This time, my friend Liz and I will be walking our 60 miles over 3 days in October in Atlanta. Proceeds from the 3-Day benefit the Susan G. Komen Foundation and breast cancer awareness, treatment and research.

I will raise at least $2200, train by walking or running over 300 miles, purchase at least 4 pairs of running shoes and ingest who knows how many Power Bars in order to prepare for the event over the next six months. During the event, I'll sleep in a tent, use many a port-a-pottie and learn to love Gatorade and Spenco Second Skin (for the blisters.)

The past 3-Days I've walked in Washington, DC and Dallas, TX were some of the most rewarding experiences of my life. I'm walking once again in honor of Brenda and Peg and in memory of Jane, Spring and many others who have fought against this disease that strikes 1 in 9 women. If you'd like to join our team Atlanta's Asphalt Angels, give me company while I walk or want more information about crewing or volunteering, please contact me directly. To support me through a donation, visit my 3-Day webpage. I'll be keeping you updated on my training and fundraising progress here on my blog, so visit often.

In the meanwhile, wish us blister free walks and clean restrooms!

27:28

This weekend marked the second 5K of the year for many members of the Mebane Running Club, including myself. The extremely run was part of the Mebane Dogwood Festival, an annual weekend of vendors, food, kids rides and general great weather fun. Running club members Stephanie and Jack each placed in their age categories. Sarah ran her first race ever and finished in less than 25 minutes. W ran for the only the second time this year and finished in under 23 minutes. And I ran a new PR of 27:28. Even better, a friend and I ran the first mile in 8:13!!! That may be the fastest I've run in my life. Initially I did not know my time as the last nearly half-mile long hill had me in such pain that I didn't stop my watch or hear the announced time as I crossed the finish. Plus there was no large time display or a chip time. But W came around the corner a little late with the camera and my watch still said two plus minutes left out of 30 right before I crossed. I found out via the Mebane Business Association website my actual time. A rest day today to paint and prepare for family coming in next week and I'll be back and running again tomorrow.

#3 (in my age group)

Members of the Mebane Running Club participated this Saturday, March 31st, in the 3rd annual Capitol Bank Loaves & Fishes 5K run in Burlington, NC. The race is held to raise money for the Loaves & Fishes Christian Ministry, Inc., a faith-based non-profit organization that provides groceries to food insecure individuals and families in the Alamance County area of North Carolina.

Mebane Running Club member Stephanie Rankin placed 3rd in the 50-59 female age group with a time of 26:21. Her husband, Bob Rankin, also placed third in the 50-59 male age group with an event time of 24:31. They were joined during the race by their daughter Kaylea, a Burlington resident, who finished with a time of 26:26. EB finished third in the female 30-34 age group with a time of 30:15. John 'Jack' Mignosa finished first in his age group and fourth overall with a time of 18:08. Congratulations Jack!

Mebane was well represented in this charitable event with resident Jill Fricke finishing as the third overall female with a time of 21:41. Caleb Barker finished fifth in the under-19 male age category with an event time of 23:08. Barbara Taylor finished fourth in the 35-39 female category with a finishing time of 30:29.

The Mebane Running Club began last summer with a group of recreational runners who wanted to meet some neighbors and have fun while working out. The club meets each Saturday morning in front of Sweet Tooth Heaven on Clay Street to run approximately 3-5 miles. New members of all fitness levels are welcome. For more information and meeting times, contact the club via email at mebane-running@usa.net.

PSA: Skin Cancer, Tattoos and Medical Mishaps

February was an interesting month for the extended Bixby family. We received a call from W's mom letting us know that our brother-in-law Matt had been diagnosed with metastatic malignant melanoma. Matt is the husband of W's sister, a former Navy man, air traffic controller in California, a groomsman at our wedding, cyclist, photographer and all around great guy. Do a simple google search or take a look at wikipedia and either way, it didn't look good for Matt. What began as a skin 'thing' that started to bleed and caused a visit to the physician, turned into the removal of one of the lymph nodes under his arm, the insertion of a drain and the beginning of a long, strange trip.

February 6th email:

'The good news is I am drain free. The not so good news is the sentinel group of lymph nodes that were removed showed signs of discoloration. "All three nodes appear involved with metastatic malignant melanoma." The next step is to have a PET scan. This will detect any other metabolic activity in the body. If no other activity is detected, then it's safe to say that the cancer is only in the lymph nodes in the left underarm. This is what we are hoping for. If the scan picks up something else, then chemotherapy is in the near future. I'll know more after the PET scan.'

February 10th email:

I am finally able to report some good news. The members of my lymph node army (Company L, 124th Infantry, 1st division, CEF) that sacrificed themselves have already received full honors. The PET scan report is very wordy and most of them we had to look up. So the short of it is "No evidence for residual regional metastases, and no evidence for distant metastases." Our battle isn't over, but we are very close to having an course of action. Tomorrow we are meeting with an Oncologist that my surgeon actually sent his mother to for treatment of colon cancer. I have also asked for a referral to ____ Melanoma Clinic. So far it sounds like surgery is going to be the number one option for a cure. This means I could possibly undergo further removal of the lymph nodes in the left underarm. We will know more very soon.

On February 27th we received news from Matt detailing the February 23rd surgery to remove his remaining sentinal lymph nodes and photos of his support team, comprised of his wife and the members of operation sofa recovery, their two dachshunds. He also sent photos of his underarm and the drain tube leading to a collection bag ace-bandaged to his chest.

Here is Matt's overview of the event and the shocking finale:

January of this year I was diagnosed with a melanotic melanoma on my left forearm. I underwent surgery to remove the melanoma and had the sentinel lymph node removed for testing. During the surgery the doctor noticed discoloration to a couple of lymph nodes including the sentinel node. He removed all the ones he could see that were black. The initial pathology report said that the nodes appeared to be metastaic melanoma. This was based up on the black granular color of the substance that was throughout the lymph nodes. The lymph node slides were sent off to ____ for a second opinion. I visited with an oncologist to discuss further treatment options and discuss trials that I qualified for in the Bay Area. After talking to the surgeon that performed the first surgery, I took both his and the oncologist's advice and had a second surgery to remove the rest of the lymph nodes in my le ft underarm. The second surgery was on 2/23. On 2/27, I went in for a follow up to the second surgery. After the doctor took a look at my drain, he prepared me for more news. At this point I wasn't sure if I could handle any more "bad" news. He discussed the _____ pathology report with me, and I was shocked. The black granular substance that the first pathologist thought was metastatic melanoma was actually tattoo ink. I was confused. The doctor had to explain it to me again, and he emphasized that there was no evidence of cancer in any of the lymph nodes from the first surgery. It is all very surreal. Hopefully, this will help someone.

Final statements:

• Yes, Matt had a cancerous growth on his left forearm that needed to be removed. Removal of his first lymph node was a given considering the proximity of the growth to the node. Prescription for life for this outdoor man....sunscreen and REI clothing with built in SPF.
• Yes, Matt has a tattoo.....a rather large one that the first physician actually talked to him about while removing the first lymph node. (In fact, I think he has several.)
• Yes, Matt is delighted to be cancer free and healthy.
• Yes, someone in the medical community missed something. Whether someone neglected to read their medical literature or forgot to write down in the H&P (history & physical) that Matt has a large tattoo or took their first view for fact instead of performing a histological lab assessment, that is for Matt to decide if he would like to investigate further.
• Yes, the tattoo link to a misdiagnosis of malignant melanoma is well documented in medical publications. A ten second google and pubmed search yielded numerous citations. The following are from the Dermatology Online Journal.

“Black pigmented lymph nodes can occur by carbon deposits of tattoo pigment as in our case. It is prudent to seek a history of tattooing and tattoo removal in all melanoma patients.”

“Metastatic deposits of malignant melanoma in regional lymph nodes have a poor prognosis that worsens with the number of positive lymph nodes. The finding of a pigmented lymph node during lymph-node dissection may entice the overzealous surgeon to progress with radical surgery of the draining area. Extreme caution is recommended during surgery in patients with a tattoo or with a previous tattoo and presenting with malignant melanoma and pigmented lymph nodes. Histological and immunohistochemical confirmation of metastatic malignant melanoma in the sentinel lymph node is imperative before proceeding to complete regional lymph-node dissection. This decision would avoid unnecessary radical surgery and subsequent patient morbidity.” Chikkamuniyappa S et al. Dermatology Online Journal 11 (1): 14.

Heroes Fans

I'll confess. I've never seen a full episode of Survivor - my gag reflex kicks in watching people spin the wheel of bugs. CSI doesn't enthrall me. And I couldn't tell you the plot outline on 24. But I love HEROES.

One complaint - Claire just mentioned visiting the Lubbock Aquarium. From personal experience I can tell you that there is NO Lubbock Aquarium!!!

January Travel

So where have I been in January?

• West Haven, Connecticut
• Bronx, New York
• Poughkeepsie, New York
• Winchester, Virginia
• Bethesda, Maryland
• Key West & Summerland Key, Florida (Vacation with W)
• Kansas City, Missouri
• Chicago, Illinois
• Milwaukee, Wisconsin

Whew, I'm tired! Next month - Birmingham, Nashville, Orlando and more!

Song of the Day: See the World - Gomez

Tax Rant

I HATE tax time. W and I don't have rental property, sell stocks yearly or have the necessary amount of children to merit spending hundreds of dollars to have someone else file our taxes. So we fork over the $75 or so to file our taxes online through TurboTax. And this is the second year in a row that several glitches in the system have caused us to call in to the customer support center for Intuit. (You would have thought we had learned from last year. You'd be wrong.)

Several non-English speaking call center employees later and we still can't file our taxes. Can we just go to a fair tax system in the U.S. for everyone who makes a wage large enough to feed and clothe their families? Then we wouldn't have to go through all of this mess!

Next year I'm using TaxCut or a CPA.

London Day 7: Greenwich

After sleeping in, we awoke to what was the clearest day of our week in London. We decided to take a city cruise from the Tower of London down to the town of Greenwich. This was a half hour journey on the top deck of a riverboat cruiser. We'd taken one during our first London walk but this was a little different due to the fact that it wasn't raining!!! Under the Tower Bridge, past Canary Wharf and on to the home of the town that we all set our clocks by - Greenwich, England.




W and I visited the Old Royal Naval College, a masterpiece of English architecture originally planned by Sir Christopher Wren as a resource for seamen and their families. In the Royal Hospital for Seamen is found the most elaborate dining hall in the entire world, the Painted Hall. Of course like nearly all British historical sites in the winter, the Naval College hosts an ice skating rink for kids and families!!! After that we viewed the Observatory, the keeper of Greenwich Mean Time and the big red ball that has been dropping faithfully at 1pm since 1833.

Next on to our final pub of the trip, the Spanish Galleon. We finally watched a football match in a pub with the British! W enjoyed a new beer, a Bishops Finger Ale. I finally got out the postcards I'd been carrying around in my backpack all week! After fish & chips, we took the Docklands Light Rail (a driverless subway style train) back to central London and our flat where we packed up. Later that evening, we took our final London Walk, a Ghost Walk! Unfortunately, it was SOOOO cold that the walk wasn't as fun as it might have been. But we got one last look around St. James Park, Buckingham Palace, Whitehall and Trafalgar Square. One last beer at the flat and then off to bed for us. Farewell to London! We've enjoyed every minute!

London Day 6: More rain and more great walks!

New Years' Eve in London 2006

After a late start on Sunday morning, we headed off to the Imperial War Museum on the south side of the Thames. This is a museum we could have stayed in for days, there was so much of interest to see there! Since we had plans to join a London walk in our neighborhood of Little Venice later that afternoon, we stuck to a few main sections. The Childrens' War showed the Second World War through the eyes of British children. The Trench Experience was a walk through recreation of a front line trech on the Somme in the autumn of 1916. It is brought to life with special lighting, sound and smell effects (really). We saw the War in the Air exhibit of large aircraft in the entrance gallery, as well as the Holocaust Exhibition.

After a rather somber morning, we joined Shaughan and about 15 other people for a London Walk through Little Venice, the area around our Elon flat. Were we surprised to find out all that our area had to offer, including a complete canal system that runs throughout Great Britain for over 2000 miles! We passed the hotel where Sigmund Freud wrote upon arriving in England, as well as the former home of poet Robert Browning. Down the street from our flat is the location where Fleming identified the power of penicillin!


Later on a very RAINY evening, we joined up with Femke, Jacob, our tour guide Peter G, two more tour guides and about 110 people for our Auld Lang Syne on Old Father Thames pub walk for New Years' Eve. This was a special walk for the London Walks organization and W and I were not sure what to expect. I think many foreign tourists, including French, Australian, and American visitors, decided to join this walk and see where the night took them. After separating the tour into three groups, Peter took us from Blackfriar's Tube across the Thames, sharing information about the history of London all the way. We worked back in time along the Thames, starting from the youngest pub, the Founders' Arms, and then moving onto some history surrounding the Globe Theatre, and the oldest food market in London, the Borough Market. We also journeyed by the site of London's oldest prison, the Clink, which is now the site of a prison museum. Vinopolis is down the street from all of this fun, one place we didn't make it to but will try to visit upon our return. Peter informed us that London and Great Britain make almost no wines, but drink more wine and champagne than any other country in the world. Next we went to a pub called The Anchor, a lovely spot with large wide wood beamed ceilings and some good ciders. It was a quick stop and off to more history like the Southwark Cathedral. Luckily it had stopped raining while we were in the Founders' Arms, so the whole of the trip was windy but overall pleasant. We finally ended up at The George, the city's oldest existing coaching inn. By this time our tour was finished so our little group of four wandered off in search of food and a place to watch the fireworks. After some rude response to food requests at the Anchor, we found food and outdoor tables back at the Founders' Arms. We enjoyed the company, the drinks, and the hordes of people walking down river towards the London Eye. Eventually we joined the mob and walked down until we reached an empty bench near Waterloo Bridge and a small crowd who could all see the Eye. We could see the crowds of people across the river lined up to watch the events of the evening. Ten minutes later we were treated to a spectacular fireworks show! We ended the night at a Thames side restaurant stand selling burgers and brats (with lots of onions.) Great sustenance for the walk to the Underground later.

To control traffic, several Tube stations were closed and others had traffic control via police on horseback. We travelled with some other smart London folk to St. Paul's Tube station and went quickly home, saying goodbye to our new friends. After calls home to the States, we fell fast asleep around 2:30am.

London Day 5: Sun to Rain and a London Walk or Two

Despite the overnight rain, we woke to sunny skies and promptly go out to Portobello Road Market in Notting Hill. It's a good thing we were there first thing in the morning because by 10am, the area was seething. Notting Hill is a an area made famous by the movie but known best as an affluent and older fashionable area with lots of trust fund babies with an equally thriving "alternative" culture (per wikipedia's description) with lots of second hand clothing and antique stores. On Saturdays (like today), vendors set up stalls with fruits and vegetables, meats, clothing (new and used), antiques, silver, art, accessories and more. All sorts of items were here and mostly divided up by category.

I finally found something affordable to buy in London at Portobello Road, a new cute wrap top for only £10 from a new designer called Emily and Fin. And I tried it on in the market behind a little sheet...in 40 degree weather. As the morning went on, the day became more lovely and the streets of Notting Hill more crowded. We wandered some side streets and took pictures of the multi-colored house fronts until stopping at a bagel store. The English may admire a New York bagel but they haven't learned how to imitate it yet.

More later including our adventures with London Walks in the rain...

London Walks is a GREAT company that provides guided walking tours of London, with very professional, knowledgeable and somewhat theatrical guides. We joined up for an afternoon This Is London! tour with Judy. This is the Flash-Bang-Lightning Highlights tour that includes a visit to the biggest sites that London has to offer including a ride along the Thames, Tower Bridge, St. Paul's Cathedral, St. James's Park, Whitehall, Buckingham Palace, the Mall and Trafalgar Square. What London Walks specializes in is giving you the keys to the areas that you would never find on your own and stories that you will never read in a guidebook. Only have one day in London? This tour is a great introduction.

We liked this tour so much that we decided to take another £6 a person London Walk to the Old Hampstead Village Pub Walk with Peter G. This walk covers the high hill above London, looking at areas where history ranges from Keats and DH Lawrence to Elizabeth Taylor and Jamie Oliver. We punctuated our historical (and rainy) adventure through Hampstead and the border of the Heath, with two great pubs - the Holly Bush and Ye Olde White Bear. At the Holly Bush, we played tour guide for a young man whose wife was taking her mother for a two week holiday in the States. He wanted to know where they might travel between Boston and DC. Funny that we would be very familiar with that area! We were led by the Admiral's House, on top of which are 12 cannons which the original owner used to fire to claim victory in naval conflicts, the inspiration for a certain scene in Mary Poppins. Our travels also took us past the oldest known house in Hampstead - the Fenton House, as well as past the home of the late George du Maurier, now owned by Ridley Scott. We ended up meeting a great couple from Amsterdam, Jacob and Femke and stayed on at the restaurant above the Holly Bush for dinner after the pub crawl. W had his first English sausages and mash! Smoked salmon, salad and crusty bread for me. Butter served on the slide in big slabs like cheese. And the oddest small WC (toilet or loo in the UK) that I have ever seen. Four steps inside the front door including one to get to the commode. And the sink in a corner in front so small and close you could wash your hands while sitting down! I guess fire codes are different in the outer reaches of London, the restaurant / pub had candles sitting open on every other stair up to the second floor.

Finally back to the tube, agreeing to a possible meeting for the next evening's New Years' Eve walk with our new friends.

London Day 4: And the rain came down....

We've been in London for almost four days and the rain (and wind) finally made an appearance. Unlike Bermuda, where we were expecting nice weather and didn't get much, we were mentally and physically prepared for total crap weather wise here in London. We were pleasantly surprised by the first three days and expecting today to finally come.

Turned out that it didn't begin to rain until we stood in line at 10am at the TKTS booth at the south end of Leicester Square. 45 minutes and £25 Chicago 4:30 matinee tickets later, we'd changed our plans from a walk through the neighborhoods around Chelsea to a visit to the Victoria & Albert Museum off of the South Kensington Tube station. We joined what seemed like all area schoolchildren and their parents in the looooong walk from the train to the exit (see yesterday's post about the distance from tunnel to train and stairs), but luckily nearly all of them departed for the National History Museum.

The Victoria & Albert was just what we needed on a rainy day for several hours of viewing interesting sculpture, historical artifacts, clothing, painting, furniture and more from the Renaissance, the Reformation, and many other eras in human history. I even tried on a hoop skirt (and tried to sit in it!)

We wandered around downtown for awhile then hopped on a VERY crowded Tube back to Paddington and on to the Bakerloo line for our ride to the flat. W and I stopped at the Tesco again for a refill on soda, beer (Strongbow Cider for me!), sponges for the flat (aka wash ups in the UK), digestive cookies for our friend Katherine, and some afternoon snacks. While waiting outside we noticed a dog barking its head off down the street. Turned out to be a woman having her afternoon tea outside with some Bichon type fuzzy white thing and a shop owner yelling at her about calling the police. It seemed the shop owner and the woman were in disagreement about the dog's behavior and the shop owner wanted her to leave. She refused. Police dispatched. Ahhh...nice to know that people are people no matter where you go.

After a snack and a change of clothes, we took off on a mad dash for the West End and a production of Chicago with a bunch of BBC stars like Ian Kelsey and reality TV stars like Aoife Mulholldand. Not bad for a 4:30 matinee!!! Choreographed by Ann Reinking, one of my heroes, the dancing was great! The only bother was that many of the leads and minor characters kept varying between a slightly Southern / Texan accent and their native Irish / English / Scottish brogues. It seems that the instruction on how to be American includes adopt a twang!!! Otherwise, really nice production!

Spent the rest of the nice at a local hip chain All Bar One. More about that tomorrow. Early day at Portobello Road in Notting Hill tomorrow (in more forecasted rain.) Pictures and details to follow....

We spent the evening after the theatre at All Bar One, a restaurant/bar chain designed specifically to give women a place where they can feel comfortable ordering a drink and having a bite. Open and airy with large seating areas with tables and couches, pillows and stools, this is an obvious 20-30 something locale. One of the oddest things for W and I is the fact that only quite expensive restaurants have table service with waitstaff. Most places like the Porterhouse and All Bar One, while serving decent food, require you to order and pay at the bar. Then based on your table number, typically carved or stickered onto the edge of your table, the staff will deliver your meal. Want another drink? Go back to the bar. We enjoyed several types of beers and some tapas (not real tapas, more lots of little appetizers.) If this is a chain, I'd like to franchise it in the US! One funny moment came when I ordered a 'red beer' for W, intending to receive an amber ale. No such thing really in the UK, at least at All Bar One. Bitters, ales, lagers, ciders, whites - yes. But ask for a red beer in London and you'll get what I got and sent back, a framboise or strawberry flavored beer, much like the Fruli that I enjoyed our first night. While I would have liked it, I had already received my cider so I promptly ordered W a lager. Hilarity inducing for the English lad next to me at the bar. The barkeep was understanding and I was reminded by the observer NOT TO TIP! We sat, ate, drank and people watched for the rest of the evening.

London Day 3: Stairs

Started off the morning at about 8:15am by taking the Tube to St. Paul's Cathedral. Even more majestic than Westminster Abbey and far more accessible. This Christopher Wren masterpiece was once the tallest building in the London skyline. It houses the graves and memorials of many Royal servants, as well as a memorial to Winston Churchill and Florence Nightingale. We climbed up 259 steps from ground level to visit the Whispering Gallery, then an additional 378 steps up to the Stone Gallery, which is the round vestibule visible at the base of the dome and stands at 173 feet above ground level. Finally we braved the additional steps (total of about 530) up old wood, stone and spiral staircases to the Golden Gallery, the smallest of the galleries, which runs around the highest point of the outer dome, 280 feet above the ground. (Look at the photo on your right, look at the top of the dome and see the stone gate type architecture. We were up there!) For those of you who know I don't like heights, I'll just say that it was worth it for these irreplaceable views of London!





We then walked slowly down the steps and across the Millenium pedestrian bridge to the Tate Modern, a large free modern art gallery. We both realized that we weren't really crazy about surrealism, took a respectable journey through at least 20 rooms of modern art, said hello to Warhol's Marilyn Diptych and Double Elvis and promptly left for Shakespeare's Globe Theatre.



We had a very entertaining walk through the Globe on the South Bank of London, standing in the groundlings' area, sitting in the 2-3 penny seats, listening to our tour guide explain the particulars of Edwardian and Jacobean theater.


Next came a late lunch of panini from a small shop in Gabriel's Wharf, next to the OXO Tower. Then we walked to Waterloo tube and train station, possibly one of the largest (and most dodgy) train stations we've ever seen. There's a reason why almost everyone in London is trim, you have to walk everywhere! From the Tube entrance to the actual train is typically at least 20-50 stairs and nearly a quarter mile. (W says - more like a half!) Thank heavens - no rain yet and good shoes = no blisters.


We took the Tube back to the other side of the Thames and attempted to secure West End theater tickets at the TKTS booth in Leicester Square. Nothing was available that we wanted to see so we vowed to arrive by 9:30am tomorrow morning and wandered around the Strand until we found a pub recommended by one of my co-workers who is a native Londoner. We grabbed some much needed rest and a pint at the Coal Hole.


After much cajoling, I finally got W to try the bus, recommended by most travel books as the way to see London. Included in the cost of our TravelCards for the Underground, these double deckers are the way to go. If buses were only this clean in the states, people might voluntarily ride them. We took the bus down to Knightsbridge where we braved the Harrod's sale for about 45 minutes. This is like no other department store in the world - Cavalli, Lauren, Burberry and Armani 'salons,' specialty themed areas like the Egyptian room and escalator, appointment only shopping services and more Harrod's teddy bears and tea for tourists than you could possibly know what to do with!!!


We strolled down through Kensington in search of restrooms (loo's or WC's here) and vowed to visit the Victoria & Albert once we passed in this evening. We took a very crowded Tube back to Covent Garden and wandered again for about an hour before finding the Porterhouse Brewery for dinner. Seats are rare in this order at the bar for all type of brewpub and we ended up sitting next to two young Brits, one of whom resides in San Francisco and is a chemist for a pharmaceutical company. We picked their brains about football vs. cricket vs. rugby, UK vs. USA costs and received recommendations about where to travel to outside of London this weekend (Cambridge or Canterbury.)


After a twelve hour day, we're back in the flat and ready for bed!

London annoyance of the day - small children (4-5) racing on scooters across the Millenium Bridge, nearly taking out all those walking across

London joy of the day - the view from the top of St. Paul's

London: Day 2 Walking, walking, walking

Aaaaah! Life is good after 12 hours of sleep. After a quick breakfast at the flat, we took the tube to the Whitehall area around 11am. We walked in a very, very cold London to the Cabinet War Rooms and Churchill Museum. A little too expensive for a museum, we moved on down Whitehall Street to the Horses' Guard Parade Grounds and had our photos taken with what looked like Her Royal Majesty's 12-16 year old guards on horseback. Then through the archways to the largest open space in London, the actual Parade Grounds. This large pebble landscape is next to the very modest home of the Prime Minister and backs up to St. James Park. The lovely stretch of green, complete with joggers, fountains and swans, looked like a small stretch of Central Park.

Walking on, we reached Westminster Abbey where for 10 pounds and less than a ten minute wait, we were treated to some of the most impressive architecture we've ever seen. The Abbey, still a working church, is the gravesite and memorial to royal subjects and contributors to art, literature, politics and even science. In Poet's Corner, most people paid attention to the memorials of Dickens, Keats and W.H. Auden, but missed the crypt of Goeffrey Chaucer behind them. We moved outside into the Cloisters (photo coming soon) and into the narthex, lighting a candle and asking a very polite guide where the memorial to Sir Isaac Newton might be. Interestingly, the globe and sculpture memorial stands above his grave and nearby is the barely noticable tomb of Charles Darwin.

After Westminster Abbey, we walked around the Whitehall area a little more and viewed the London Eye, Big Ben and Parliament. "Look Kids - Big Ben....Parliament" Clark Griswold.

Back up Whitehall Street to the Silver Cross (a traditional English pub) for lunch of fish & chips and tempura battered chicken. And of course, beer. Strongbow Cider for me and an IPA and a Bombadier for W. The second one was free as they ran out 3/4 of the way into W's pour. There was a half hour wait on food and only one bartender. When I asked politely if they were understaffed, the unflappable bartender replied, "No - only undermanaged." We smirked as we watched a French family yell at the staff about the slow service. It seems as if half of the French population is here on holiday as that is the main language we heard at the Abbey and at local restaurants and shops.

By the time we reached Trafalgar Square, it was nearly sundown at 4pm. We wandered through and took pictures before entering the National Gallery. The crush of people inside this free museum was incredible. And they kep closing gallery after gallery, making it even more crowded. We did find some respite in the basement at the Manet to Picasso Exhibition. W really liked the work of Pissaro, Manet and Degas. We were waiting around for the free 6:30pm tour and asked at the information desk about it. Good thing we did as we found that it was cancelled (and the portions of galleries shutting down) due to 'industrial action' by the staff. English politeness for a strike. Now we understood why curiously no one could tell us which galleries were closed or why?

We left the National Gallery around 6pm and spent the next several hours criss-crossing through central London and the West End, stopping at the Times Square craziness that is Picadilly Circus, browsing the markets at Covent Garden, viewing the Americanized Leicester Square and accidentally wandering into a gentleman's area in Soho (whoops!)

We finally settled on a little Turkish restaurant that sat about 12 people, Opuz Kitchen, for kebabs and beer. At about 9:30pm we stumbled home, chatted with our fellow Elon roomies and wandered back out to Robert Browning's pub in our neighborhood (Little Venice) for a final pint courtesy of Sam Smith's brewery.

Back in the U.S. W has now decided that I can swear at home, but only in an English accent. It just sounds cuter and more sophisticated.

London: Travel and Day 1 - Can we just find a pub?

Also known as Damn that Marky Mark

Because of his flowing hair, abnormally large biceps and underdog working class Philly story, W and I got stuck watching Invincible on the plane for the first two hours over and barely slept a wink. We soldiered on in London, deciding to stay up until at least 9pm to fight the looming jet lag. After successfully navigating the tube pricing, maps and international travellers with little regard for personal space, we arrived at the hotel that gave us our flat keys. We weren't in the mood for more tube stops with luggage so we took an official black cab to our flat at 29-31 Clifton Gardens. These are two old buildings combined into a series of rental flats. We have a two floor flat with one bath, two bedrooms and a combined kitchen and living area (approximate sq. footage of 600). W and I decided to be nice and give the two twins to our incoming Elon flatmates and took the bunk beds for ourselves. It's like camp, but in England and free!

First adventure: the London Underground and a trip to Bond and Oxford Streets. And we thought that Times Square was crazy!!! Never have we seen such a melting pot of people and cultures all in search of one thing....a post-holiday sale. We experienced British department stores such as Selfridges at 50% off (still expensive) and all pulsating with 3am type club music. More people watching and less shopping due to the horrible exchange rate.

After wandering through the shopping district, we landed at The Three Tuns for an afternoon snack of beer, potato wedges with cheese and yummy roasted tomato soup. W had a Guinness and I discovered a new favorite in Kronenbourg Blanc, a Belgian style white beer from France! Warm fire, super friendly barkeeps calling us dear and love and some food kept us going another couple of hours.

After nearly falling asleep on the tube, W and I visited the Tesco Express - a mini grocery store down the block from us for some cereal, juice, soda and bananas. And although we're not in New England and it's not Easter, he found his favorite breakfast treat - hot cross buns. Hooray!!

So a shower to wake us up and we set out again from the flat for a traditional English pub style dinner. We tried the Prince Albert, a recognized favorite among Elon students, but the food was a bit out there and dear for us. So then we tried the Robert Browning pub on the other side of our flat, but they weren't serving food on Boxing Day. What does a person have to do to get gastro-pub food on Boxing Day?!?! We ended up across the street at Cafe Rouge, a French cafe style 'fast food' restaurant described by Frommers as so 'uncool' that it has become 'almost fashionable' again. Didn't seem fast food to us....great baguettes with chicken or steak and special sauces inside, true French servers with barely passing mastery of the English language and the best fries since the Fryeburg Fair in Maine according to W. Of course I discovered another new beer called Fruli, a wonderfully light strawberry flavored drink. Cringe at will you beer snobs...I'm happy with my beer adventures.

Off to sleep in the bunk beds for us....more to follow!

The mystery is solved!

After some oh so fun rounds of scratch tests and blood work, it turns out that I am severely allergic to nearly every grass, tree and weed known on earth....and to pumpkin. We found our smoking gun. At least it is something that I can give up easily. No more pumpkin-chocolate chip muffins for me!

Anaphylaxis is fun!

Two new and exciting things happened in my life this Saturday.

1. I ran four miles with my running group in Mebane this weekend - without stopping. It was a first. (For those of you who've known me in my gym rat phase - I wasn't always this way. My entire family used to run together at 6am. I'd stay in bed. Until the last two years, I couldn't run a mile. I could walk 25 in a day quickly...but couldn't run. Now I've started a local running club and I can run 3-4 miles without stopping to walk.)
2. Two hours later, while planting perennials in the front yard, my hands began to itch. Ten minutes later I looked like I ran into an evil plastic surgeon with a plethora of collagen. My bottom lip was about double the normal size. Welts broke out on about 75% of my body and we took a trip to the urgent care. Benadryl shots, epinephrin shots, a lecture from the physician about the risks of this type of systemic response happening again, discussions about the possibility of bites and stings, two hours of sleeping off the Benadryl and being 'under observation' - we were allowed to leave. Now Dad is telling me to go get a prescription for an epi-pen. At the very minimum, I'm carrying Bendaryl with me everywhere and getting the yard sprayed for bugs again. Welts stink.

No song of the day - Just a good episode of Entourage on HBO.

Tips for a do it yourself patio

It's been a busy week and a half in our household. W's dad drove up from Key West last week and helped us start a long awaited project - the back patio! W's mom joined us for the holiday weekend. In between trips to Chapel HIll for dinner and a great group of winery tours - we initiated a major do-it-yourself project. Our builder filled in the patio area with a continuation of tar from the driveway. In the summer it radiates heat and just isn't attractive to look at. W had already torn out half of our back porch to make room for the grill and our gate opening...now it was time for major destruction.

• Point 1 - as Tim the Toolman said "more power" - Half the day into the demolition of the tar, W rented a tool from Ace Hardware. Some type of hammer drill with a flat blade. They asked if he wanted the big one and he said no. He forgot the laws of Tim the Toolman. After discovering the tar the builders had poured was not your typical 2 inch tar and wearing down the first drill to a low growling thing, he went back and got the big drill. (See photo)
• Point 2 - What is crush & run anyway? - It's the stuff you put down after you've removed the tar, dug out 8 inches of grass and North Carolina red clay using the Mantis, your back and a lot of sweat. It looks like...um...ground up tar and rocks. Then you add the sand.
• Point 3 - Thank heaven for our houseguest's truck. And we're sorry about the water pump and truck bed cables. We'll pay you back.
• Point 4 - Are those bricks pink? - Open all three pallets and take a really good look at them before you start laying the pavers. You might find out about 45 bricks later that it really isn't a bad dye lot but a factory mistake. Take a much needed, though slightly frustrating three day break for the holidays.
• Point 5 - Borrow a friend once the relatives leave - Eric - you saved our rear ends and allowed for the holiday trip to Nag's Head proceed with a FAR lower stress level. Paul - wonderful brick carrying and lunch getting.
• Point 6 - I can transplant! Two gerbera daisies and a mess load of dianthus transplanted and they're still alive. We had to make room for the walkway.
• Point 7 - Careful of the toes - Check out the picture. I married the master of tools. Enough said.
• Point 8 - Sweep and tamp - Repeat. Many times.
• Point 9 - We're tired and we're dusty.
• Point 10 - Grab an adult beverage and enjoy being master of your domain.

• 

Barstow, Calif. 2554 miles

That's how far it is from Wilmington, North Carolina to the end of Interstate 40 in Barstow, California...according to the sign by the side of the road. I saw it today as I left Wilmington, where I had visited in order to see a dinner program presentation for work. It just made me smile. According to the internet, there's an identical sign in Barstow telling travellers that it is 2554 miles to Wilmington.

I-40 is the road you take to get to Lubbock. Many people think I'm crazy when I say that we live in the same gardening zone here in North Carolina (7) as we did in Lubbock. 'But isn't Lubbock south?' they say. To which I reply that it's nearly on the same latitude and has very similar temperatures (though drastically different levels of humidity, dust and greenery.)

If you ever get the urge to drive to Lubbock and want to know the directions...it's really easy.
1. Take I40 West
2. When you get to Amarillo, Texas, turn left.
3. You'll find it.

Harper is sitting in my lap shaking due to the thunderstorm outside. Guinness is playing ball as usual. We need the rain so I've unplugged the computer and settled in for the duration.

Song of the Day: Boston - Augustana

Great article from USAToday

And rarely would I say that about the ubiquitous hotel freebie. But this article made me pause and think to the point that I wrote a letter to the author, Craig Wilson. What blew me away even more was that he responded back with a short thank you! I didn't realize that some national writers actually read and respond to their own email.

However you feel about the issue (and everyone is fully entitled to their beliefs), you have to admit that this is powerful writing that looks at the topic with very little politics. Ok, a little - but far less than some others. Not trying to stir up debate - just sharing something put in a different way that moved me.
Take a read.

Craig wilson: Final Word - Kids Know Family Even if Politicians Don't

Weekend in Mebane, NC

Busy weekend with Mom and Dad visiting from Annapolis this weekend. Guinness and Harper were delighted to have new playmates to torture. Based on our fun adventures, I've compiled a list of...

Some things to do while visiting Mebane, NC

• Back country road drive around Mebane, Haw River, Green Level and more - cows, goats, old barns, farm houses.
• Dinner at Natty Greene's in Greensboro - home of the new Wildflower Witbier, a Belgian style white brew that could easily become a favorite. Stuff to love: the T&A sandwich (turkey, avocado, cheese, wheatberry bread, cilantro mayo)
• Shopping at the Bass outlet at the BMOC - the Burlington Manufacturers' Outlet Center
• Locating native plants and good gardening advice at Mebane Shrubbery and Niche Gardens
• Browsing through antiques, reproductions and consignment goodies at the Elegant Relic in downtown Mebane. Rumour has it that the owner is working on opening a new restaurant a few blocks away. Maybe a place to visit on the next trip! We could use a more upscale dining location in town.
• Breakfast, good coffee and conversation on the patio at Strong's Coffee
• Dinner at Top of the Hill in Chapel Hill. Stuff to love: Shrimp & Scallop Angel Hair with artichoke hearts, sundried tomatoes, spinach, and feta in a white wine herb sauce. I skipped the scallops and doubled the shrimp. This was probably one of the best pasta dishes I have ever tried. W thought that the Davie Poplar IPA was one of the best he's ever tried.
  

Hope you can join us sometime soon! Let me know if there are locations that should be added to the 'must see and do' list.

Song of the day: Wisemen - James Blunt